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- The must have equipment for injury pprevention
- This board adjusts to multiple positions to properly stretch your hamstrings and calf muscles while reducing the chance of injury
- Each degree of stretch allows you to start at your own pace and increase or decrease your stretch according to your body
- Recover from plantar fasciitis, achilles tendon injuries, shin splints, calf strains, and other foot and ankle injuries
- Choosing a selection results in a full page refresh.
- Press the space key then arrow keys to make a selection.