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Why not Just Stretch? Why Use a Slant Board?
by Datone Jones
November 17, 2019
Ever noticed athletes raving about the latest mechanisms to help you stretch and wondered why not just stretch on your own? There's actually a science to some of these products that give benefits that stretching with your own body cannot.
Posted in
athletic training
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professional athlete
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Kinesio-tape: The Preferred Injury Prevention for Professional Athletes
by Datone Jones
November 10, 2019
While the tape provides a cool look, any athlete will tell you the tape goes beyond the superficial appeal.
Posted in
athlete
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athletic training
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injury prevention
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Physiotherapy
,
professional athlete
,
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Sport Recovery
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