PSA! Yoga is for everyone. Think about what is required for Lebron James to dunk a basketball, or David Beckham to score a goal, or Serena Williams to slam a high speed tennis ball. The common denominator for all of these athletes is flexibility.
Ever noticed athletes raving about the latest mechanisms to help you stretch and wondered why not just stretch on your own? There's actually a science to some of these products that give benefits that stretching with your own body cannot.
PSA! Yoga is for everyone. Think about what is required for Lebron James to dunk a basketball, or David Beckham to score a goal, or Serena Williams to slam a high speed tennis ball. The common denominator for all of these athletes is flexibility.
Ever noticed athletes raving about the latest mechanisms to help you stretch and wondered why not just stretch on your own? There's actually a science to some of these products that give benefits that stretching with your own body cannot.
While the tape provides a cool look, any athlete will tell you the tape goes beyond the superficial appeal.
